Food Allergies
Food allergies
are an increasing problem for the food industry including caterers. Food
allergens cause the body's immune system to react, often within minutes but
sometimes within hours. In serious cases a person may have an anaphylactic
shock, which is life threatening. Even minute amounts of the allergen can
result in serious problems. Peanut and other nut allergies are often very
severe. Food allergy occurs when a person’s immune system reacts
inappropriately to a food. The first stage of the process is called sensitization
– when the immune system’s “memory” registers the food as a threat. Antibodies
to that food are produced, and at a subsequent encounter, these antibodies
connect with the food’s proteins and trigger the release of certain substances
in the body, such as histamine. This results in an allergic reaction.
Symptoms
The first exposure to a
specific allergen does not produce symptoms, however subsequent exposure result
in an allergic response. Symptoms usually include some of the following;
Generalized flushing of the skin,Nettle rash,
Swelling
of the throat and mouth
Difficulty
in swallowing or speaking
Severe
asthma
Abdominal
pain, nausea and/or vomiting
Sudden
feeling of weakness (fall in blood pressure)
Collapse
and unconsciousness
Food intolerances are
usually less severe and do not involve the immune system. They may be due to a
lack of enzymes or a response to an irritant.
Common Allergenic Foods
Foods
which commonly contain allergens include:
Peanuts – also called ground nuts,
are found in many foods, including sauces, cakes and desserts, Indonesian, Thai,
Indian, Bangladeshi dishes and peanut flour and groundnut oil.
Nuts
– these include walnuts, hazelnuts, Brazil nuts, cashew, pecan, pistachio,
macadamia, Queensland nuts and almonds. Found in sauces, desserts, crackers,
bread, ice cream, oil and marzipan.
Milk
– including lactose, in liquid or powder form, in your yoghurt, cream, cheese
butter and other milk products, ready to made or glaze dishes contain milk powder.
Eggs
– found in mayonnaise, cakes, mousses, pasta, sauces and quiche. Sometimes use
to bind meat in burgers, or to provide a glaze.
Fish
– e.g. anchovies used in salad dressings, sauces, relishes, and on pizzas.
Shellfish
– including prawns, scampi, mussels, lobsters and crab. Shrimp paste and oyster
sauce are found in Thai and Chinese dishes.
Soya
– may be found as tofu, bean curd, soya flour, and textured soya protein. Also
found in ice cream, sauces, desserts, meat products and vegetarian products,
e.g. veggie burgers.
Sesame
seeds – used in bread and breadsticks, Sesame
paste (Tahini) in Greek or Turkish dishes, including hummus. Sesame seed
oil used in cooking or salad dressings.
Mustard
Celery and celeriac
Celery and celeriac
Some fruits such
as strawberries and kiwi fruit and luptin flour can cause problems, in addition
to colourants, artificial flavourings, and preservatives such as sulphur
dioxide and sulphites all pose a risk to allergy sufferers.
Control of Allergenic Hazards
Manufacturers
must exercise particular care during food production to ensure allergens do not
contaminate other products, for example, dust from nuts does not end up
contaminating a product that normally does not contain nuts. Cleaning to remove
all traces of contamination can be quite difficult and therefore many factories
use completely separate production lines or even different factories. Dust can
be spread through ventilation systems or involve cross contamination from
cloths, cleaning equipment or personal.
Food businesses
should implement an allergen control system based on HACCP and prerequisite
programmes to reduce risk from allergens. This will involve using reputable
suppliers and branded goods, with all ingredients and foods clearly labeled;
satisfactory packaging and segregated storage; using specific equipment for
preparation, cooking etc.; segregated displays; separate serving utensils and
clear labeling. Ingredient information must be available for all products and
staff should know how to check this. In the event of a product becoming
contaminated with an allergen it must be discarded or dealt with as a
contaminated product.
If there is any
risk of a product containing an allergen, it must be clearly labeled.
Requirements for labeling allergens are defined in the food labeling
regulations of each country (e.g. No 02, amendment, Regulations 2004, England).
Foods which are identified as most likely to be allergen, it must be clearly labeled
at all times.
In catering,
effective communication and knowledge of all ingredients are essential to
reduce the risk from allergens. Don’t guess, clear menu descriptions
identifying potential allergenic ingredients should be provided, e.g. cooked in
ground nut oil. Always update the menu when ingredients or recipes are changed.
Staff must be instructed and trained about allergens and the implementation of
effective control measures are working.
When a customer
confirms they are allergic to a particular food, the person taking the order
must provide accurate information to the person preparing the food. It is not
just the menu item that may contain the allergen, it could be sauce used to
make a garnish, it may be the oil used to cook the food or the allergen may be
introduce because of a failure to effectively wash the hands or clean
preparation equipment. Allergens won't usually be destroyed by cooking.
All staff should
be aware of the action to take in the event of a customer having an anaphylaxis
(severe allergic reaction as a result of a susceptible person eating a food
containing an allergen).
(The customer
may have a pre-loaded adrenaline injection kit which they use as soon as a
serious reaction is suspected.)
The customer
should not be moved and an ambulance with paramedic should be called using the emergency
number. You should explain that the customer could have anaphylaxis.
What is Anaphylaxis?
Anaphylaxis
(pronounced ana-fill-ax-is) is a severe and potentially life-threatening allergic
reaction characteristically affecting more than one body system such as the
airways, heart, circulation, gut and skin. Symptoms can start within seconds or
minutes of exposure to the food or substance you are allergic to and usually
will progress rapidly. On rare occasions there may be a delay in the onset of a
few hours. Sometimes you will hear anaphylaxis referred to as an ‘anaphylactic
reaction’.
An anaphylaxis is
any allergic reaction, including the most extreme form, anaphylactic shock,
occurs because the body’s immune system reacts inappropriately in response to
the presence of a substance that it wrongly perceives as a threat. Thus
symptoms are caused by the sudden release of chemical substances, including
histamine, from cells in the blood and tissues where they are stored. The
release is triggered by the interaction between an allergic antibody called
Immunoglobulin E (IgE) and the substance (allergen) causing the anaphylactic
reaction. This mechanism is so sensitive that minute quantities of the allergen
can cause a reaction. The released chemicals act on blood vessels to cause
swelling. In people with asthma, the effect is mainly on the lungs. There may
also be a fall in blood pressure. If a patient has suffered a bad allergic
reaction in the past, whatever the cause, then any future reaction is also
likely to be severe. If a significant reaction to a tiny dose occurs, or a
reaction has occurred on skin contact, this might also be a sign that a larger
dose may trigger a severe reaction. It is particularly important that those
with asthma as well as allergies are seen by an allergy specialist because
asthma can put a patient in a higher risk category.